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Kamis, 23 Juni 2011

Pola Makan Selama Liburan

Liburan datang.... saatnya memajakan diri dirumah... takut tambah melar?? yup pastinya frekuensi untuk makan semakin sering. Apalagi bunda tersayang selalu menyajikan kita makanan-makanan lezat. Tapi jangan khawatir, baca dan simak tips berikut ini. Semoga berhasill
Saat liburan biasanya orang menghabiskan waktu bersama keluarga, kekasih atau teman. Nah saat liburan juga biasanya makanan-makanan lezat bertebaran. Hati-hati juga karena kalau kebablasan bisa-bisa berat badan naik dan kadar kolesterol meningkat. Berikut sedikit tips untuk kamu yang mau liburan dengan tetap menjaga pola makan.
  • Makan Sarapan Padat namun tetap bergizi

Jika kebanyakan orang malas untuk sarapan di hari libur dan memilih untuk melanjutkan tidur, sebetulnya itu salah karena dengan tidak sarapan justru kita akan tergoda untuk makan siang lebih banyak yang akan berdampak pada kesehatan tubuh

  • Sediakan Makanan Seimbang Saat Pesta

Jika kamu kedapatan akan menjamu makan malam untuk teman-teman atau kerabat dekat, pastikan juga untuk menyediakan makanan seimbang. Misalnya saja kamu menyediakan beef teriyaki, chicken steak dan lasagna, kamu juga harus menyeimbangkannya dengan sayur, buah, salad dan low fat dairy products.

Daripada menyajikan beef atau pork lebih baik kamu menyajikan daging yang lebih sehat seperti ikan atau ayam. Ayam dan ikan akan menjadi makanan lezat dengan resep yang oke dan penyajian indah.

  • Dairy products direkomendasikan

Produk-produk yang terbuat dari susu terutama yoghurt bisa jadi rekomendasi bagi kamu selama liburan, kandungannya yang sehat membuat pola makan tetap terjaga dan seimbang.

  • Gunakan piring kecil saja

Jika diundang pada jamuan makan atau pesta, coba deh untuk menaruh makanan dalam piring kecil saja, ini membuat kita akan membatasi nafsu makan serta tak merasa bersalah telah menghabiskan sepiring penuh makanan. Asal jangan nambah berkali-kali ya

  • Makan dalam porsi kecil jika kamu mau mencoba beragam jenis makanan

Apabila kamu ingin mencoba beragam jenis makanan saat diundang makan malam atau pesta, coba deh diusahakan ambil porsi kecil saja. Dengan begini kamu nggak akan terlalu kenyang dan kalori yang masuk tetap terjaga

Jika biasanya di pesta atau saat liburan kamu banyak makan makanan berkolesterol tinggi, junk food atau makanan nggak sehat lainnya, coba deh liburan kali ini banyak minum air putih dan buah-buahan. Air putih memberi manfaat untuk membuang racun dalam tubuh sedangkan buah-buahan mengandung banyak serat yang sangat baik untuk pencernaan

Senin, 20 Juni 2011

KUNCI JAWABAN QUIZ PARAMPAA

Kalian pasti tau kan quiz Parampaa?? iya benar memang rada ngeselin sih pas qt coba buat ngelewatin tahap demi tahap. Sampe-sampe gue dibilang bego sama temen gue gara-gara teriak gemes pas main games itu. huuhhhhhhhh... eitss tapi jangan khawatir sob... ni gw berbaik hati dah mau ngeshare kunci jawaban tu quiz... Selamat berkesal-kesal ria ya hahahah

level 1 : Klik kata “mulai”

level 2 : Pilih Jawaban “A”

level 3 : Pilih lingkaran di atas huruf “i”

level 4 : Pilih Jawaban “AY !!”

level 5 : Pilih Jawaban “B”

level 6 : Temukan kata berwarna “hijau” di antara kata berwarna merah

level 7 : Pilih Jawaban “Jali”

level 8 : Pilih “?” yang mirip dengan soal

level 9 : Ingat kombinasi warna yang ada karena bakal terus dipake, lalu klik “ingat”

level 10 : Pilih Jawaban “…hidup bercermin bangkai”

level 11 : Cari kata “mati” dalam matematika lalu klik

level 12 : Pilih Jawaban “10″

level 13 : Klik “13″ pada tulisan level 13

level 14 : Masukkan kombinasi warna “merah-biru-kuning-merah-hijau”

level 15 : Geser mouse keluar layar, maka kepala kucing akan tertunduk, lalu klik “space” pada keyboard

level 16 : Lari ke “ujung kanan atas”

level 17 : “Gerakin cicaknya” sampai tujuan , tapi jangan sentuh warna lain

level 18 : Tulis kata “PANDA”

level 19 : Pilih jawaban “21″

level 20 : Pilih jawaban “D”

level 21 : Pilih jawaban “E”

level 22 : Potong kabel lebar berwarna “merah” di time counter

level 23 : Klik “23″ di baris ke-3, ke-3 dr kiri

level 24 : Pilih latar warna “merah-biru-kuning-merah-hijau”

level 25 : Klik “lingkaran orange”, trus klo mau ke lingkaran satunya lg jgn lewat area permainan level 26 : Klik “persegi panjang yang kiri bawah”

level 27 : Di bawah 3 lambang hati ada seekor “cicak”, tinggal di klik aja

level 28 : Cuma butuh gerakin cursor atas bawah

level 29 : Klo masih baru di level ini susun aja dulu gambarnya, trus ikutin tanda panah yang ke “bulatan”, klik “bulatannya”

level 30 : Pilih jawaban “20″

level 31 : Klik kiri “lingkaran orange” sebelah kiri, drag (jgn dilepasin) ke “lingkaran orange” sebelah kanan. Ada cara lain,

lelet level 32 : Pilih jawaban “TDAJ”

level 33 : Pilih jawaban “100001″

level 34 : Klik 3 “lambang hati” di pojok kanan atas

level 35 : Pencet tombol berwarna “merah-biru-kuning-merah-hijau”

level 36 : Drag tulisan “level 36″, dibelakangnya ada tombol

level 37 : Pilih jawaban “zibba”

level 38 : Tembak kepala “cowo”

level 39 : Pilih jawaban “level 39″

level 40 : Tekan tanda”->” di keyboard

level 41 : Klik tanda “!”

level 42 : “Tunggu” adengan oonnya selesai, jgn klik apa2

level 43 : Klik “NTB (Pulau Lombok)”

level 44 : Klik “1″ pada soal 1=5

level 45 : Klik “45″ pada tulisan level 45

level 46 : Pianonya memiliki urutan nada C D E F G A B, trus klik nada piano hingga membentuk kata “E G G”

level 47 : Tembak kepala “cowo”

level 48 : Tulis jawaban “11″

level 49 : Klik tulisan “run” sampai kepiting kabur ke kanan

level 50 : Tekan angka “1″ di keyboard

level 51 : Lolosin kuncinya, jgn kena area berwarna “hitam”

level 52 : Drag tanda (-) ke tulisan level 52, jadinya “level 5-2″, trus klik tulisannya

level 53 : Tekan huruf “S” di keyboard

level 54 : Pilih jawaban “5″

level 55 : Ketik “anini” di keyboard

level 56 : Geser kata “bulan”, di belakangnya ada jawaban

level 57 : Geser bolak-balik mouse di bawah tanda “!!”

level 58 : Pilih warna “kuning”

level 59 : Pilih warna “kuning-hijau-orange-ungu-hijau-merah”

level 60 : Klik huruf “B” “O” “N” “O”

level 61 : Tekan piano dengan menulis “C A G E”

level 62 : Ga usah ngapa2in

level 63 : Klik tulisan “eve” pada tulisan level 62

level 64 : Pilih jawaban “parampaa”

level 65 : Pilih “Mr. Krab-Smurf-The Simpsons-Mr. Krab-Parampaa”

level 66 : Ketik “one” pada keyboard

level 67 : Klik tanda “.”, lalu klik “matahari”, lalu klik “pohon”

level 68 : Tekan “F1 dan F4″ di bagian atas keyboard

level 69 : Klik huruf “A” pada kata heart

level 70 : Pilih jawaban “10″

level 71 : Tahan terus menerus “shift-6″ sampe doraemon menghilang

level 72 : Tangkap angka “2″, drag ke samping angka 7

level 73 : Urutan storage awalnya 1-2-3-4-5, ubah ke 2-5-3-4-1

level 74 : Pilih “lingkaran-besar-kuning-tersenyum”

level 75 : Tembak kata “HER”

level 76 : Klik kanan layar, trus klik kiri, biar mousenya kelihatan, tekan bagian tengah “O” pada kata mouse, telusuri lalu klik

level 77 : Drag tulisan “mouse” ke tombol hijau, drag lagi ke persegi di sebelah kiri, klik perseginya

level 78 : Klik “jendela di villa” pas lampunya nyala

level 79 : Tulis “Try Again”

level 80 : Tulis “The Cranberries”

level 81 : Pilih jawaban “13″

level 82 : Pilih “OK”, drag bomnya, klik tulisan yang tertutup bom

level 83 : Tunggu hingga detik “ke-3″, akan ada tulisan “S7OP”, klik tulisan S7OP-nya

level 84 : Ketik “?” pada keyboard

level 85 : Ketik “level 85″, ketik “”, ketik “you’re welcome”

level 86 : Klik “bagian tengah lingkaran bagian bawah pada angka 8″ tulisan “level 86″

level 87 : “Tunggu kuncinya masuk” dulu, lalu tekan “enter”

level 88 : Tekan “F8″, trus pilih “safe mode”

level 89 : Klik buku berwarna “Biru-Ungu-Kuning-Ungu”

level 90 : Pilih lambang “omega (kaya’ tapal kuda)” dan “69″

level 91 : Cuma butuh “kelincahan tangan dan kesabaran”

level 92 : Klik warna “hijau-merah-kuning-biru-merah”

level 93 : Hitung dengan cepat jumlah bola berwarna “merah”

level 94 : Klik “Budi”

level 95 : Tunggu sampai “latarnya warna hijau”, trus klik “lanjut”

level 96 : Klik “mata, bintik tangan, duri di kepala, latar merah, rumput”

level 97 : Klik “tombol merah”

level 98 : Butuh kecepatan tangan dan koordinasi mata yg baik, lingkaran terkecil ada di antara “level & 98″

level 99 : Karena menghargai kehebatan pembuatnya, gw ga langsung bocorin, “masuk aja twitternya (twitter.com/masova), liat arah jam 3″ password biar bisa loncat level, jadi gak ulang terus level 11 : eleven level 21 : twenty1 level 31 : thirty1 level 41 : fourty1 level 52 : fifty2 level 67 : sunset level 71 : dorayaki level 80 : linger level 90 : gomugomu

Sabtu, 18 Juni 2011

Latihan Soal dan Kunci Jawaban Bahasa Inggris

ANSWER THIS QUESTIONS

This new and unusual building in the down-town business district offers unique opportunities for small to mid sized tenants to occupy an entire floor.

OFFICE SUITES

From 1,600 to 6,000 square feet are available for immediate occupancy communiting is easy, with the nesrest subway stop only one block away convenient to shops, restaurants, hotel and business service.

For Leasing Information Call

303-572-594



1. What is the Advertisement about ?

2. Which of the following Is not Close to the building ? (parks, hotels,

Restaurants, shopping centres business service)

3. “For leasing Information call 303-572-5947”

The underlined word means…

( Purchasing, building, selling, buying, renting)

Text 2.

(THIS TEXT FOR QUESTION 4 TO 7 )

One of the most wonderful inventions of the past 100 yers is the telephone.

It was invented in 1876 by Alexander Graham Bell when he was working on a

telegraph set. The telephone which is familiar, handy instrument, becomes a

highly important part of our daily life. The first telephone was invented in 1877, today there are over 250,000,000 telephone in the world and it is estimated that nearly

1,000,000,000,00 (Billion) Conversation take place a day.

4. The text tells about…

5. By 2007, the telephone usage will heve been about…years.

6. The telephone was invented in the… century

7. “it is estimated that nearly ….” The underlined word is similar to…(noticed,observed,produced.)

8. You read a notice in front of a house like me below. What does it means?

NO ADMITTANCE

DO NOT ENTER

PLEASE DON’T

DISTURB

DON’T TOUCH

PLEASE KEEP OUT THE GRASS

SOLD OUT

BEWARE OF FIERCE DOG

9. BOY :”What should I do, mum?”

MOTHER :” Clean the Furniture ,please”

What does it means?

10. Write An Advice Based On the problem.

a)One of your best friend has been behaving hadly at school lately. He is lazy to study. His mark Die Getting worse.

b)Your friend likes to ride his motorcycle recklessly. He often disobeys traffic regulations.

11. What will you say, if you want to go restroom ?

12. I would Have been in Jakarta if the bus had not got an accident, what it means ….

13. If he had come on time, he would have got the job. What does it means…..

14. The people … During the war were mostly young soldiers.

15. Having given The prescription to te patient, the doctor told the patient to take medicine. What does it means….

16. ….. a few million rupiahs, he went on a tour to Europe

17. What do you know about ‘Report & Narrative Text’ !

18. Lisa :”La, may I borrow your novel?

Mila :”Of Course. Here is

The expressions in underlined used to…

19. “What do you think about this Restaurants?”

“I like it. Im so Pleased with their service and menu”

THE EXPRESSIONS THAT USED IS…

20. “ I am scared about that film “

What expressions that used …

21. “Thank Heavest !”

“Phew!”

“I feel so relieved”

What is that expression?

COMPLETE THESE SENTENCES USING RELATIVE PRONOUN

22. All the money… was accepted has already been released.

23. Atep is the man … we are going recommended for a job.

24. We bought the stereo… had been advertied at reduced price.

CHANGE INTO PASSIVE SENTENCE

25. The doctor examined the patient in is office.

26. Alex was reading a Murder Mystery

27. I don’t watch TV everyday

TEXT 3

Our country, Indonesia has a lot of forest that are very numerous such as Sumatera, Java, Kalimantan, and Sulawesi. We can find a large number of plants and anomals in those forest.

Some of the wild animals such as Monkeys,Tigers,Elephant,Wild Bull and Rhinoceros live in Some forest of our countr. If we don’t want to go the forest, we can see them all the zoo.

Nowadays, then number of wild animals becomes smaller, because people hunt them down,That’s why some animal are protected by Government.

28. Where can we find a large number of plants and animals?

29. We can find wild animals, not only in the forest But also in…

30. Why does the nimber of wild animal decrease? It is because…

COMPLETE THE SENTENCES WITH THE WORDS GIVEN.

One-Light-Pleasure-Give-English-Help.

31. »Let me…you…me one of your bags

»They’re very… thank you

»My…!

»This… is heavy

»Lots of …books,hey

COMPUNCTION AND CONDITIONAL SENTENCE.

32. …She likes Him very much, She always pretends to ignore him.(Since,Because,Whereas,

Eventhough,However)

33. He knows only a little English,… he is able to do good business (Unless,Moreover,Snce,But,Therefore)

34. …the price of gold rises sharsply,people keep buying it.(However,Eventhough,Nevertheless, In spite ofon The other hand.)

35. If he had teken the swimming lesson seriously, he … a good swimmer.(Can be,Would be,Could have been,May have been)

36. If the car were in better condition,we… a long trip now.(Would have made,Can make,Will have made,Will make, Could make)

37. If he studied hard, he would pass his exam.What it means…

38. Participle.

* Having been working in this company for years, He was promoted a Supervisor.

The underlined word mean…In this company for years.

39. When She ran down the stairs,She slipped and broke her Legs.We can also say….She slipped and broke her legs

40. “Because She won the beautycontest, She receive so many offers for model of Commercial advertising.”

We can also say … the beauty contest she receive so many offers for model…

(In winning,Winning,To have won,By winning, To win)

Good LuCk

Key ANSWER

1.The advertisement is about building rent.

2.Parks

3.Selling

4.The most wonderful invention

5.130 years

6.Produced

7.Guessed

8.It means:

* You may not write something

* We may not walk in the grass

* We may not disturb Some one By the noisy or anything

* The things that we sell is over

* We may not touch it

* We must be carefull Of Fierce dog

9. It means the boys mother asks him to clean the furniture.

10. a) You should change your attitude, you’ve to study hard so, your mark will be better.

b) I think You should ride your motorcycle slowly and aso have to obey the regulations.

11. Excuse Mom,May I go to Wash My hand,Please?

12. The bus got an accident, So i wouldn’t be in Jakarta

13. He didn’t come ontime, so he wouldn’t get the job.

14. Killed

15. After the doctor had given the prescription to the patient, he told the patient to take the medicine.

16. Having Saved &

17. Report is a paragraph that describe thing or man mede, animals, plant & Narrative is a Paragraph to tell a fairy Tale and to entertain the reader.

18. Giving permissions

19. Asking and giving opinion

20. Expressing Scared

21. Expressing relief

22.Which

23. Whom

24. Which

25.The patient was examined by doctor the

in the office

26. A murder Mystrey was being read by

Alex

27. TV Isn’t watched by me veryday

28. In Sumatera,Java,Kalimantan,and

Sulawesi.

29. In the Zoo

30. Because many people hunt htem down

31.Help,Give,Pleasure,Light,One,English,

32. Eventhough

33. But

34. However

35. Could Have Been.

36. Could make

37. He isn’t Study hard,so he won’t pass

his exam

38. After he had worked in this company

for years

39. Runing down the Stairs She slipped

And broke her legs .

40. Winning